more protein than cow’s milk
I am quite pleased. Really, smug as a bug with a jug (or however you want to say it). I feel light...
in natural food stores
A few years ago I got a message from a nice young couple that had worked their way through each an...
I used those this time around
When I took pastry courses a number of years ago here in France and in Belgium, I tended to want t...
Actively treat every day
If your life feels like it is lacking the power that you want and the motivation that you need, s...
Shaved Fennel Salad Recipe
I have a couple regrets related to Super Natural Every Day. Nothing too major, but one is relate...
Caramel Popcorn Shortbread Brownies
My desire to bake caramel desserts increases exponentially with the arrival of fall. Sure, I love ...
Pecan Date Cookies
Day 5 of holiday baking, and deeply immersed in cookie mode. Today’s offering, bursting wit...
養魚
想養魚：「預防重於治療」～這個觀念很重要！想養魚的人過濾設備/加溫棒是必須之設備！當魚生病時移來移去最不應該～應在原來的愉缸加以治療！冬天很重要的加溫管的作用～是保待水族箱的溫度。雖然大部分的魚不...